FREE Workout for Women for sale in Newport Beach, Wyoming

$15

A UNIQUE EXERCISE FOR WOMEN (DONATION based classes) FIRST CLASS - FREE

We are pleased to announce a new format of classes that have something to please everyone: a deeper connection with the authentic indwelling power, mindfulness techniques, elements of Eastern healing practices and beautiful music. Each class will offer a mindful exploration of your spiritual and physical power. The level of physical challenge is easily adjustable from light to vigorous, depending on how strong you feel. Along with physical conditioning, we will focus on grounding you in your body and releasing built-up stress.

To make classes accessible to everyone, My Goddess Power Workout classes are donation based (suggested donation $15, no one turned away for lack of funds).

More about the classes:
My Goddess Power Workout is a challenging, holistic system of physical exercises. It is a unique, whole-body workout designed to shape your body, empower your mind and nurture your soulful, feminine side.

My Goddess Power Workout is based on simplified elements from the ancient art of belly dance, which is very beneficial for the whole body. It works the majority of muscles and joints, provides a natural invigorating massage to internal organs encourages positive self-image and brings emotional fulfillment. Classes run in small groups where trainer can focus more attention on each participant.

In addition, our classes include principles from Chinese Qi Gong, Yoga, as well as special tools for emotional empowerment and stress release. (For more details, visit MyGoddessPower.com)

By regularly attending My Goddess Power classes you can expect the following BENEFITS:

-Strengthen & sculpt all major muscle groups
-Acquire an impeccable posture = relief and prevention of back pain & strain
-Improve flexibility
-Release and prevent stress
-Loosen & relax your pelvis & hips
-Help your digestive system
-Improve your balance
-Stand out from the crowd and impress others with dignified and elegant carriage
-Learn to always feel good in your skin & to love your body no matter what!
-Feel more calm, confident and poised
-Bring out the mysterious power that lies dormant in most people
-Improve your sexual life and intimacy

Achieve all of this and MORE, while having lots of FUN!

WHERE:

Classes run in Newport Beach, behind restaurant Tapas (more locations coming soon).

Address:

4253 Martingale Way, Suite "D", Newport Beach Ste D, Ca 92660

WHEN (schedule effective October 25, 2012):

(Please arrive 10 minutes before your FIRST class, to sign in)

Saturdays

~11 - 11:55 AM (expanded schedule coming soon, stay tuned)

Additional suggested times:

*If you have a group of friends who are interested in a class outside the above hours, let us know!

PRICING:

Suggested donation: $15. First class is FREE.

For inquiries call: 42-42-HOT-HIPS (), OR (949)

__________VISIT US ON YoungStrongHappy.com _______________

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Keywords:
fitness, exercise, workout, weight loss, health